Showing posts with label recovery blog. Show all posts
Showing posts with label recovery blog. Show all posts

Monday, 14 May 2018

Hello everyone, this is me.

I'm the 'Rose' of this blog's title.  I have been working hard for two years to recover from Chronic Fatigue Syndrome (CFS; also known as Myalgic Encephalomyelitis or M.E.)

I decided to start writing this blog to help me record my recovery journey - as an online diary really.  I don't know if anyone but me will ever read it, but if you do and you have any constructive suggestions of things I could do to improve my health or my blog, I'm all ears.

I'm in my early thirties and was working full-time in my dream job, zipping round the country at weekends visiting friends, walking in the country, sipping delicious cocktails... you get the idea.  Then I got ill.  But I am determined I will get better.

I am really determined that this blog should be a positive account of my journey (though anyone familiar with these illnesses will know they are challenging beyond belief) so I don't want to dwell on the details and lows of the past couple of years, but in a nutshell and despite my best efforts, I'm mostly housebound currently.  


I've made good progress a number of times (using a variety of approaches - that's another post to come!), including returning to work and being able to walk as far as three miles in a day at times; but I've also experienced several major relapses which have left me unable to get out of bed much for months.  


I try to learn from my experiences each time, to build a more sustainable recovery in the future.  That's part of why I decided to make the blog too - so I can put all my learning out there to reflect on and hopefully grow through.  Even if it feels like trying to get through concrete sometimes - if the flowers can do it, so can I!!